Book 3 Unit2Healthy eating
diet 1n
1、[C] 节食；规定饮食：a salt-free diet无盐饮食
Not all diets are good for you.不是所有的节食方法都适合你。
2、[C,U]日常饮食，日常食物
the effects of poor diet and lack of exercise不良饮食和缺乏锻炼的后果
Rice is the staple diet (= the main food that a group of people usually eat ) .大米是主食。
Studies have shown the benefits of a vegetarian diet .研究表明素食有好处。
[+ of ] They exist on a diet of fish. 他们的食物主要是鱼。
the importance of vitamins and minerals in your diet饮食中维生素和矿物质的重要性
3、a diet of sth多得令人生厌[对人有害]的某物
Kids today are raised on a constant diet of pop music and television.
COLLOCATIONS 词语搭配
【VERBS 动词】 No cake, thanks – I‘m on a diet. I really ought to go on a diet.
follow a diet 按照规定饮食；stick to a diet 坚持某一种饮食
【ADJECTIVES 形容词】：a strict diet；a crash diet速效减肥；a low-calorie/low-fat etc diet 低热量/低脂饮食
diet2adj：低糖的，低脂肪的：a diet soda
balance1n
1、[U] 平衡：I lost my balance and fell on my face.
2、[singular , U] 均衡，均势，平衡OPPimbalance
[+ between ] Try to keep a balance between work and play. 农药严重破坏了自然界的平衡。 3、
I think on balance I prefer the old system.总的说来，我更喜欢旧的那套制度。
4、catch/throw sb off balance使某人乱了方寸，使某人慌了手脚
The question caught him off balance. 这个问题使他不知所措。
5、[C] 账户余额，结余：My bank balance isn‘t good. 我的银行账户里余额不多了。
6、[C] 〔债务的〕余款：The balance is due at the end of the month.余款要在月底支付。
7、the balance剩余（部分）SYNthe rest/remaining
The firm owns about 96% of the portfolio, with the balance belonging to our family.
8、be/hang in the balance悬而未决，尚未明朗
Meanwhile, the fate of the refugees continues to hang in the balance.
9、tip/swing the balance 影响某事的结果，使结果倾向某方
The dignity and courage shown by the President may tip the balance in his party‘s favour .
10、[C]天平，秤SYNscales
11、[singular]心境的平稳，正常的神志：The death of her friend had disturbed the balance of her mind .
12、the balance of evidence/probability etc衡各种证据/可能性等后得出的结论
COLLOCATIONS 词语搭配
【verbs 动词】
(=stay steady) 保持平衡：The sea was so rough that it was hard to keep your balance.(=become unsteady) 失去平衡：She nearly lost her balance as the bus suddenly moved forward.
He held onto Carrie until he regained his balance.
knock/throw sb off balance 把某人打得/推得失去平衡：The blow was hard enough to knock him off balance. 这一拳力量很大，足以使他失去平衡。
strike/achieve/find a balance达至/取得/找到平衡；keep/maintain a balance 保持平衡
upset the balance 破坏平衡：The move could upset the delicate balance of power in the Middle East. change/alter/shift the balance 改变平衡：Will this alter the balance of power in the EU?
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